A Problem on the Pitch In a recent This Is Anfield article, Liverpool U18s coach Jay Spearing admitted something surprising. Despite years of top-level experience, he’s struggled with one key issue, I’m sure we all have as coaches—getting your players…
Understanding Rugby Positions is key to success. Explore attack, defense, set plays, and physical profiles for all 15 positions.
Parents often ask, “Is rugby safe for kids?” This question echoes across many households. Many worry about injuries and rough contact. Yet, youth rugby offers numerous benefits when safety measures guide every step. In this post, we dispel three common…
At Pantheon Rugby Academy, we are committed to delivering the best possible rugby development experience. After careful discussions with our partners and several schools, we have decided to postpone the Delta Cup until next year. This will allow us to…
Pantheon Rugby Academy is proud to announce an exciting partnership with TryTogether Women’s Rugby Mentorship. This collaboration opens new doors for Pantheon’s young female athletes, helping them grow both on and off the field. By working together, we aim to…
We are excited to announce the 2025 Pantheon Delta Sevens Youth Cup, Botswana’s premier youth Rugby 7s tournament. This highly anticipated event will take place on March 1, 2025, at the iconic Maun Stadium. The Pantheon Delta Sevens is the…
Enhancing speed and agility is crucial for rugby players to excel in quick direction changes, evasive moves, and sprints down the field. At Pantheon we believe athletes should impact the game in & out of possession with speed AND agility.…
Pantheon Profiles explores the significance of rugby through personal narratives from players and coaches. Gorata Kgathi, Botswana’s first female certified coach, highlights her journey from player to pioneer, founding Savage Rugby Club to empower women in rugby. She emphasizes the importance of mentorship, community support, and the need for systemic change in coaching diversity.
The role of a prop in rugby is essential for any team’s success. Positioned at the front of the scrum, props anchor the forward pack, ensuring stability and power. This article will guide you through the basics, helping both coaches…
